cucumber salad

Korean Style Cucumber Salad

This Korean-Style Cucumber Salad combines crisp cucumbers with a tangy, spicy dressing, offering a refreshing side that’s both heart-healthy and easy to prepare. If you’re looking…

rainbow rice paper rolls

Veggie Rice Paper Rolls

Looking for a colorful, nutrient-packed dish that is good for your heart? These Rainbow Veggie Rice Paper Rolls are the perfect choice! Packed with fresh vegetables,…

Tilapia Tacos

Blackened Tilapia Tacos

These blackened tilapia tacos are a heart-healthy option for taco night! Topped with a creamy avocado cilantro sauce and crunchy cabbage, they’re a healthy, easy-to-make meal…

Tofu Poke Bowl

Tofu Poke Bowl

This tofu poke bowl is a plant-based twist on the traditional poke bowl. Featuring smoky tofu, crisp veggies, soba noodles, and a tangy soy sauce dressing,…

12 Heart Healthy Recipes

12 Heart Healthy Recipes

If you’re looking for heart-healthy recipes, check out this list! All of these recipes are plant-based and perfect for those days when you need some extra…

Heart Healthy Avocado Salad

Heart Healthy Avocado Salad

This heart healthy avocado salad is the perfect blend of flavors. Featuring ripe avocados, juicy cherry tomatoes, and crunchy cucumber, this simple salad is as refreshing…