I was diagnosed with FH in 2018 and now I’m on a mission to help spread the word. I became an FH advocate in 2019 and I love sharing tips to help others get diagnosed, work with their doctor, eat healthy, and live the best life they can!
As a 36 year old female who is in (otherwise) great health, I don’t necessarily “fit” the picture of what high cholesterol looks like. That’s why I think it’s important to advocate for familial hypercholesterolemia. I don’t want anyone else to miss out on an important diagnosis. I’m thankful that I was able to get diagnosed so I could start important treatments. I’m now on medications that could actually save my life.
About Me
I’m a vegetarian food blogger and I love creating easy, heart-healthy recipes. I’ve also gotten my health coaching and personal training certifications because I love learning about how to live a healthy life.
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