Name: Healthy Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1/2 cup frozen blueberries; 1/2 cup frozen dragonfruit or frozen strawberries; 1/2 frozen banana; 1/2 scoop (16g) vanilla protein powder (optional); 1/2 cup soy milk, or any milk of your choice; 3-4 strawberries; 1/4 cup blackberries; 1/2 banana, sliced; 2 tablespoons blueberries; 1 teaspoon pumpkin seeds

Healthy Smoothie Bowl

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This smoothie bowl recipe combines frozen berries and creamy banana for a luscious base, topped with fresh fruits and crunchy seeds to create a dish that’s as delicious as it is beautiful.

Author: Liz Thomson
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 1 smoothie bowl 1x
Category: Breakfast
Method: Blended
Cuisine: American
Diet: Vegan

Ingredients

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1/2 cup frozen blueberries
1/2 cup frozen dragonfruit or frozen strawberries
1/2 frozen banana
1/2 scoop (16g) vanilla protein powder (optional)
1/2 cup soy milk, or any milk of your choice

Topping Suggestions

3–4 strawberries
1/4 cup blackberries
1/2 banana, sliced
2 tablespoons blueberries
1 teaspoon pumpkin seeds

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Instructions

If using protein powder, blend the protein powder with the milk first.
In a blender, combine the frozen fruit, frozen banana, and milk.
Blend the ingredients until smooth and well combined.
If the smoothie is too thick, adjust the consistency by adding more soy milk. If it is too runny, then add some ice cubes.
Pour the smoothie into a bowl and add your favorite toppings.

Find it online: https://lifewithfh.com/healthy-smoothie-bowl/